Therapy for the Anxious,
Over-Achieving, and Grieving
Therapy for teens and adults: Online therapy throughout Florida.
For Anxious Teens & Adults Seeking Deeper Healing
Inspired by the healing I received through support groups and counseling; I extend that care to others. Over the past decade years, I have worked extensively to build my skills in supporting students and community members with anxiety, grief, and trauma.
I specialize in helping teens and adults heal anxiety, grief, and trauma that causes stress and prevents connection.
I take great pride in my work and look forward to helping you.
A Story Approach
Something unique about my approach is the combination of body-based and narrative techniques.
This means I believe:
• Attuned relationships rewire your brain and nervous system.
• Your body is an important guide on your healing journey.
• As you share your story with someone who is able to name both your hurt and your goodness, then you can grow in your capacity to live a full life.
Rates
Talk therapy
Online Talk Therapy for individuals to process and explore their experiences. Typically, sessions are weekly or bi-weekly.
50 mins | $150
wellness workshop
Wellness Workshops to help your church, corporate, or non-profit team identify barriers to their wellness and provide practical support to achieve personal and professional goals.
120 mins | $300
Systems Consultation
Trauma-Informed Consultation Services for churches, schools, and organizations on trauma-informed practices to develop systems that promote healing and wellness.
120 mins | $400